2","layout":"ComponentLayout-11","role":"container","type":"container"},{"identifier":"_anf-heading4

2","layout":"ComponentLayout-11","role":"container","type":"container"},{"identifier":"_anf-heading4- 7","layout":"heading4","role":"heading4","text":"Smarter Living","type":"text"},{"identifier":"_anf-body- 28","inlineTextStyles":[{"range":{"length":32,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":32,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":32,"start":0},"textStyle":"_anf-ts-1"}],"layout":"default- body","role":"body","text":"Tips for a more fulfilling life.","type":"text"}, {"bannerType":"any","identifier":"_anf-banner_advertisement- 5","layout":"ComponentLayout- 10","role":"banner_advertisement","type":"banner_advertisement"},{"additions":[{"URL":"https://www. nyti mes.com/2018/09/12/well/move/in-a-hurry-try-express-weight-training.html?partner=applenews&ad- keywords=APPLEMOBILE&region=written_through&asset_id=100000006119195","range":{"length":23,"st art":28},"type":"link"}],"identifier":"_anf-body- 29","inlineTextStyles":[{"range":{"length":52,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":52,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":21 ,"start":2},"textStyle":"_anf-ts-102"}],"layout":"default-body","role":"body","text":"* Too busy to exercise? Try express weight training.","type":"text"},{"additions":[{"URL":"https://www.nytimes.com/2018/09/14/your-money/your-future- should-be-bigger-than-your-past-heres-how-to-do-it.html?rref=collection%2Fsectioncollection%2Fyour- money&partner=applenews&ad- keywords=APPLEMOBILE&region=written_through&asset_id=100000006119195","range":{"length":21,"st art":19},"type":"link"}],"identifier":"_anf-body- 30","inlineTextStyles":[{"range":{"length":41 ,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":41 ,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":11,"start":7},"textStyle":"_anf-ts- 102"},{"range":{"length":5,"start":1},"textStyle":"_anf-ts-102"}],"layout":"default-body","role":"body","text":"* Make your future bigger than your past.","type":"text"},{("additions":[{"URL":"https://cooking.nytimes.com/recipes/1019573-sheet-pan- tostadas-with-black-beans-and-peppers?partner=applenews&ad- keywords=APPLEMOBILE&region=written_through&asset_id=100000006119195","range":{"length":47,"st art":49},"type":"link"}],"identifier":"_anf-body- 31","inlineTextStyles":[{"range":{"length":97 ,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":97,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":18,"start":1},"textStyle":"_anf-ts-102"}],"layout":"default-body","role":"body","text":"* Recipe of the day: Take a break from meat with sheet-pan tostadas with black beans and peppers.","type":"text"},{"components":[{"caption":"A sheet-pan dinner suitable for a meatless Monday. Andrew Scrivani for The New York Times","captionComponent":{"text":"A sheet-pan dinner suitable for a meatless Monday. Andrew Scrivani for The New York Times"},"identifier":"100000006123310_5ba8ff856fd2a","imageldentifier":"4c096928d4 1 7fd6a44672e7b8 e6f77d4","layout":"fullbleed-image","role":"photo","type":"scalable_image"},{"identifier":"_anf-caption- 2","inlineTextStyles":[{"range":{"length":39,"start":50},"textStyle":"photo-credit"}],"layout":"default- caption","role":"caption","text":"A sheet-pan dinner suitable for a meatless Monday. Andrew Scrivani for The New York Times ","type":"text"}],"identifier":"_anf-container-3","layout":"image- container","role":"container","type":"container"},{"identifier":"_anf-heading4- 8","layout":"heading4","role":"heading4","text":"Over the Weekena","type":"text"},{"additions":[{"URL":"https://apple.news/AEurzL7 TRQbGbBMmKHDcASF9Q","range "{"length":27,"start":45},"type":"link"}],"identifier":"_anf-body- 32","inlineTextStyles":[{"range":{"length":73,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":73,"start":0},"textStyle":"_anf-ts-10"},{"range":{"length":9,"start":3},"textStyle":"_anf- ts-102"},{"range":{"length":1 ,"start":2},"textStyle":"_anf-ts-102"}],"layout":"default- body","role":"body","text":"* Immigrants who legally use public benefits could be denied green cards.","type":"text"},{"additions":[{"URL":"https://www.nytimes.com/2018/09/24/world/asia/china-vatican- agreement-appoint-catholic-bishops.html?partner=applenews&ad- keywords=APPLEMOBILE&region=written_through&asset_id=100000006119195","range":{"length":37,"st art":72},"type":"link"}],"identifier":"_anf-body- 33”","inlineTextStyles":[{"range":{"length":225 ,"start":0},"textStyle":"_anf-ts- 10"},{"range":{"length":225,"start":0},"textStyle":"_anf-ts- HOUSE_OVERSIGHT_028388